The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
0151 257 8202
Courses
Yin Teacher Training with Jackie 22 & 23 September and 27 & 28 October 2018 10.00-18.00 each day This   teacher   training   is   suitable   for   teachers   and student yoga teachers. Set   in   a   beautiful   bespoke   yoga   studio   in   Cheshire, this   Yin   Yoga   intensive   will   give   you   all   of   the   tools that   you   need   to   be   a   confident   yin   yoga   teacher. The   studio   is   filled   with   props;   sand   bags,   bolsters, blocks, blankets, eye pillows, and straps, and has a wonderful lounge for lunch and breaks. Run over two weekends, this intense training will cover all aspects of Yin Yoga. 30 hours full contact and 10 hours homework and practice (to be recorded). A Full Yin Teaching Manual for each student teacher. Weekend 1: 22 & 23 September 2018 Day 1: 10.00 - 13.30 The Origins and History of Yin and the 'Yinsters' The SCIENCE behind Yin - Contracture of Ligaments Compression vs Tension Anatomy   of   the   Hip,   Low   back,   and   Pelvis   (this   will   also   be   covered   through   out   the   yin   postures   where applicable) 14.30pm to 18.30pm The three TATTVAS (Principles) of Yin Yin Postures - Part 1 (A - H) Anahatasana (Melting Heart) to Happy Baby Anatomy Props Contraindications Modifications Homework (one piece to be done on Sat night for Sunday) Day 2: 10.00 - 13.30 Yin Postures - Part 2 Reclining Twists to Toe Squats Anatomy Props Contraindications Modifications 14.30 - 18.30 Yin Postures (Continued) Between   the   two   weekends,   trainees   will   be   expected   to   keep   a   journal   of   a   MINIMUM   weekly   YIN   home practice, and put together 3 short yin sequences, as well as prepare a piece of set homework. Weekend 2: 28 & 29 October 2018 Day 1: Recap of weekend 1 Yin Seqencing Yin Themes Yin Progression Wall Yin Day 2: Class planning and management 'Holding Space' Problems and common issues Yin and meditation Yin and Healing A FINAL complete 90 minute yin lesson plan must be submitted before certification. Certification   will   be   upon   written   homework   and   journals   being   submitted,   and   monitoring   throughout   both weekends, as well as assessed final lesson plan. Certification   is   from   The   Yoga   Bank   (a   registered   Independent   Yoga   Network   Teaching   School)   and   IYN,   and will be a certificate to teach Yin Yoga. Jackie   is   a   BWY   Foundation   Course   Tutor,   IYN   Yoga   Elder,   and   200   Hour   Yoga   Teacher   Trainer.   Having practised   and   taught   yin   for   over   ten   years,   as   well   as   many   Yin   intensives,   Jackie's   experience   and   passion   for yin is well known! £375.00
Bookings for workshops and courses cancellation policy When   booking   for   courses   and   workshops,   please   note   that   we   can   only   provide   a   full   refund   (less   a   10%   admin fee)   for   cancellations   made   more   than   28   days   before   the   start   date.   For   any   other   cancellations   there   will   be no   refunds   or   transfers   unless   your   place   can   be   filled   from   a   waiting   list,   in   which   case   we   will   refund   the   fee (less   a   20%   admin   fee).   If   a   course   or   workshop   is   cancelled   you   will   be   offered   either   a   cash   refund   or   the option   of   being   transferred   to   an   alternative   event.   Once   you   have   committed   to   a   course   or   workshop,   we recommend that you attend the scheduled number of sessions to get the most out of the programme.
The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
0151 257 8202
Courses
Yin Teacher Training with Jackie 22 & 23 September and 27 & 28 October 2018 10.00-18.00 each day This    teacher    training    is    suitable    for    teachers    and    student    yoga teachers. Set    in    a    beautiful    bespoke    yoga    studio    in    Cheshire,    this    Yin    Yoga intensive   will   give   you   all   of   the   tools   that   you   need   to   be   a   confident yin   yoga   teacher.   The   studio   is   filled   with   props;   sand   bags,   bolsters, blocks,   blankets,   eye   pillows,   and   straps,   and   has   a   wonderful   lounge for lunch and breaks. Run   over   two   weekends,   this   intense   training   will   cover   all   aspects   of Yin Yoga. 30 hours full contact and 10 hours homework and practice (to be recorded). A Full Yin Teaching Manual for each student teacher. Weekend 1: 22 & 23 September 2018 Day 1: 10.00 - 13.30 The Origins and History of Yin and the 'Yinsters' The SCIENCE behind Yin - Contracture of Ligaments Compression vs Tension Anatomy of the Hip, Low back, and Pelvis (this will also be covered through out the yin postures where applicable) 14.30pm to 18.30pm The three TATTVAS (Principles) of Yin Yin Postures - Part 1 (A - H) Anahatasana (Melting Heart) to Happy Baby Anatomy Props Contraindications Modifications Homework (one piece to be done on Sat night for Sunday) Day 2: 10.00 - 13.30 Yin Postures - Part 2 Reclining Twists to Toe Squats Anatomy Props Contraindications Modifications 14.30 - 18.30 Yin Postures (Continued) Between   the   two   weekends,   trainees   will   be   expected   to   keep   a   journal   of   a   MINIMUM   weekly   YIN   home   practice,   and   put   together   3   short   yin sequences, as well as prepare a piece of set homework. Weekend 2: 28 & 29 October 2018 Day 1: Recap of weekend 1 Yin Seqencing Yin Themes Yin Progression Wall Yin Day 2: Class planning and management 'Holding Space' Problems and common issues Yin and meditation Yin and Healing A FINAL complete 90 minute yin lesson plan must be submitted before certification. Certification   will   be   upon   written   homework   and   journals   being   submitted,   and   monitoring   throughout   both   weekends,   as   well   as   assessed   final lesson plan. Certification   is   from   The   Yoga   Bank   (a   registered   Independent   Yoga   Network   Teaching   School)   and   IYN,   and   will   be   a   certificate   to   teach   Yin Yoga. Jackie   is   a   BWY   Foundation   Course   Tutor,   IYN   Yoga   Elder,   and   200   Hour   Yoga   Teacher   Trainer.   Having   practised   and   taught   yin   for   over   ten   years, as well as many Yin intensives, Jackie's experience and passion for yin is well known! £375.00
Bookings for workshops and courses cancellation policy When   booking   for   courses   and   workshops,   please   note   that   we   can   only   provide   a   full   refund   (less   a   10%   admin   fee)   for   cancellations   made   more than   28   days   before   the   start   date.   For   any   other   cancellations   there   will   be   no   refunds   or   transfers   unless   your   place   can   be   filled   from   a   waiting list,   in   which   case   we   will   refund   the   fee   (less   a   20%   admin   fee).   If   a   course   or   workshop   is   cancelled   you   will   be   offered   either   a   cash   refund   or   the option   of   being   transferred   to   an   alternative   event.   Once   you   have   committed   to   a   course   or   workshop,   we   recommend   that   you   attend   the scheduled number of sessions to get the most out of the programme.
The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
0151 257 8202
Courses
Yin Teacher Training with Jackie 22 & 23 September and 27 & 28 October 2018 10.00-18.00 each day This teacher training is suitable for teachers and student yoga teachers. Set   in   a   beautiful   bespoke   yoga   studio   in   Cheshire,   this   Yin   Yoga   intensive   will   give   you   all of   the   tools   that   you   need   to   be   a   confident   yin   yoga   teacher.   The   studio   is   filled   with props;   sand   bags,   bolsters,   blocks,   blankets,   eye   pillows,   and   straps,   and   has   a   wonderful lounge for lunch and breaks. Run over two weekends, this intense training will cover all aspects of Yin Yoga. 30 hours full contact and 10 hours homework and practice (to be recorded). A Full Yin Teaching Manual for each student teacher. Weekend 1: 22 & 23 September 2018 Day 1: 10.00 - 13.30 The Origins and History of Yin and the 'Yinsters' The SCIENCE behind Yin - Contracture of Ligaments Compression vs Tension Anatomy   of   the   Hip,   Low   back,   and   Pelvis   (this   will   also   be   covered   through   out   the yin postures where applicable) 14.30pm to 18.30pm The three TATTVAS (Principles) of Yin Yin Postures - Part 1 (A - H) Anahatasana (Melting Heart) to Happy Baby Anatomy Props Contraindications Modifications Homework (one piece to be done on Sat night for Sunday) Day 2: 10.00 - 13.30 Yin Postures - Part 2 Reclining Twists to Toe Squats Anatomy Props Contraindications Modifications 14.30 - 18.30 Yin Postures (Continued) Between   the   two   weekends,   trainees   will   be   expected   to   keep   a   journal   of   a   MINIMUM weekly   YIN   home   practice,   and   put   together   3   short   yin   sequences,   as   well   as   prepare   a piece of set homework. Weekend 2: 28 & 29 October 2018 Day 1: Recap of weekend 1 Yin Seqencing Yin Themes Yin Progression Wall Yin Day 2: Class planning and management 'Holding Space' Problems and common issues Yin and meditation Yin and Healing A FINAL complete 90 minute yin lesson plan must be submitted before certification. Certification    will    be    upon    written    homework    and    journals    being    submitted,    and monitoring throughout both weekends, as well as assessed final lesson plan. Certification   is   from   The   Yoga   Bank   (a   registered   Independent   Yoga   Network   Teaching School) and IYN, and will be a certificate to teach Yin Yoga. Jackie   is   a   BWY   Foundation   Course   Tutor,   IYN   Yoga   Elder,   and   200   Hour   Yoga   Teacher Trainer.    Having    practised    and    taught    yin    for    over    ten    years,    as    well    as    many    Yin intensives, Jackie's experience and passion for yin is well known! £375.00
Bookings for workshops and courses cancellation policy When   booking   for   courses   and   workshops,   please   note   that   we   can   only   provide   a   full refund   (less   a   10%   admin   fee)   for   cancellations   made   more   than   28   days   before   the   start date.   For   any   other   cancellations   there   will   be   no   refunds   or   transfers   unless   your   place can   be   filled   from   a   waiting   list,   in   which   case   we   will   refund   the   fee   (less   a   20%   admin fee).   If   a   course   or   workshop   is   cancelled   you   will   be   offered   either   a   cash   refund   or   the option   of   being   transferred   to   an   alternative   event.   Once   you   have   committed   to   a course   or   workshop,   we   recommend   that   you   attend   the   scheduled   number   of   sessions to get the most out of the programme.
The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
0151 257 8202
Yin Teacher Training with Jackie 22 & 23 September and 27 & 28 October 2018 10.00-18.00 each day This   teacher   training   is   suitable   for   teachers   and   student yoga teachers. Set   in   a   beautiful   bespoke   yoga   studio   in   Cheshire,   this   Yin Yoga   intensive   will   give   you   all   of   the   tools   that   you   need   to be   a   confident   yin   yoga   teacher.   The   studio   is   filled   with props;   sand   bags,   bolsters,   blocks,   blankets,   eye   pillows,   and straps, and has a wonderful lounge for lunch and breaks. Run   over   two   weekends,   this   intense   training   will   cover   all aspects of Yin Yoga. 30   hours   full   contact   and   10   hours   homework   and   practice (to be recorded). A Full Yin Teaching Manual for each student teacher. Weekend 1: 22 & 23 September 2018 Day 1: 10.00 - 13.30 The Origins and History of Yin and the 'Yinsters' The SCIENCE behind Yin - Contracture of Ligaments Compression vs Tension Anatomy   of   the   Hip,   Low   back,   and   Pelvis   (this   will   also be    covered    through    out    the    yin    postures    where applicable) 14.30pm to 18.30pm The three TATTVAS (Principles) of Yin Yin Postures - Part 1 (A - H) Anahatasana (Melting Heart) to Happy Baby Anatomy Props Contraindications Modifications Homework (one piece to be done on Sat night for Sunday) Day 2: 10.00 - 13.30 Yin Postures - Part 2 Reclining Twists to Toe Squats Anatomy Props Contraindications Modifications 14.30 - 18.30 Yin Postures (Continued) Between   the   two   weekends,   trainees   will   be   expected   to keep   a   journal   of   a   MINIMUM   weekly   YIN   home   practice, and   put   together   3   short   yin   sequences,   as   well   as   prepare a piece of set homework. Weekend 2: 28 & 29 October 2018 Day 1: Recap of weekend 1 Yin Seqencing Yin Themes Yin Progression Wall Yin Day 2: Class planning and management 'Holding Space' Problems and common issues Yin and meditation Yin and Healing A    FINAL    complete    90    minute    yin    lesson    plan    must    be submitted before certification. Certification   will   be   upon   written   homework   and   journals being      submitted,      and      monitoring      throughout      both weekends, as well as assessed final lesson plan. Certification     is     from     The     Yoga     Bank     (a     registered Independent   Yoga   Network   Teaching   School)   and   IYN,   and will be a certificate to teach Yin Yoga. Jackie   is   a   BWY   Foundation   Course   Tutor,   IYN   Yoga   Elder, and   200   Hour   Yoga   Teacher   Trainer.   Having   practised   and taught   yin   for   over   ten   years,   as   well   as   many   Yin   intensives, Jackie's experience and passion for yin is well known! £375.00
Courses
Bookings for workshops and courses cancellation policy When   booking   for   courses   and   workshops,   please   note   that we   can   only   provide   a   full   refund   (less   a   10%   admin   fee)   for cancellations    made    more    than    28    days    before    the    start date.   For   any   other   cancellations   there   will   be   no   refunds   or transfers   unless   your   place   can   be   filled   from   a   waiting   list, in   which   case   we   will   refund   the   fee   (less   a   20%   admin   fee). If   a   course   or   workshop   is   cancelled   you   will   be   offered either   a   cash   refund   or   the   option   of   being   transferred   to an   alternative   event.   Once   you   have   committed   to   a   course or     workshop,     we     recommend     that     you     attend     the scheduled   number   of   sessions   to   get   the   most   out   of   the programme.
The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
Yin Teacher Training with Jackie 22    &    23    September    and    27    &    28 October 2018 10.00-18.00 each day This    teacher    training    is    suitable    for teachers and student yoga teachers. Set     in     a     beautiful     bespoke     yoga studio     in     Cheshire,     this     Yin     Yoga intensive   will   give   you   all   of   the   tools that   you   need   to   be   a   confident   yin yoga   teacher.   The   studio   is   filled   with props;    sand    bags,    bolsters,    blocks, blankets,   eye   pillows,   and   straps,   and has   a   wonderful   lounge   for   lunch   and breaks. Run   over   two   weekends,   this   intense training   will   cover   all   aspects   of   Yin Yoga. 30    hours    full    contact    and    10    hours homework      and      practice      (to      be recorded). A   Full   Yin   Teaching   Manual   for   each student teacher. Weekend 1: 22 & 23 September 2018 Day 1: 10.00 - 13.30 The   Origins   and   History   of   Yin and the 'Yinsters' The      SCIENCE      behind      Yin      - Contracture of Ligaments Compression vs Tension Anatomy   of   the   Hip,   Low   back, and     Pelvis     (this     will     also     be covered     through     out     the     yin postures where applicable) 14.30pm to 18.30pm The   three   TATTVAS   (Principles) of Yin Yin Postures - Part 1 (A - H) Anahatasana   (Melting   Heart)   to Happy Baby Anatomy Props Contraindications Modifications Homework   (one   piece   to   be   done   on Sat night for Sunday) Day 2: 10.00 - 13.30 Yin Postures - Part 2 Reclining Twists to Toe Squats Anatomy Props Contraindications Modifications 14.30 - 18.30 Yin Postures (Continued) Between   the   two   weekends,   trainees will   be   expected   to   keep   a   journal   of   a MINIMUM   weekly   YIN   home   practice, and      put      together      3      short      yin sequences,   as   well   as   prepare   a   piece of set homework. Weekend 2: 28 & 29 October 2018 Day 1: Recap of weekend 1 Yin Seqencing Yin Themes Yin Progression Wall Yin Day 2: Class planning and management 'Holding Space' Problems and common issues Yin and meditation Yin and Healing A    FINAL    complete    90    minute    yin lesson   plan   must   be   submitted   before certification. Certification     will     be     upon     written homework       and       journals       being submitted,             and             monitoring throughout   both   weekends,   as   well   as assessed final lesson plan. Certification   is   from   The   Yoga   Bank   (a registered          Independent          Yoga Network    Teaching    School)    and    IYN, and   will   be   a   certificate   to   teach   Yin Yoga. Jackie    is    a    BWY    Foundation    Course Tutor,   IYN   Yoga   Elder,   and   200   Hour Yoga       Teacher       Trainer.       Having practised   and   taught   yin   for   over   ten years,   as   well   as   many   Yin   intensives, Jackie's    experience    and    passion    for yin is well known! £375.00
Courses
Bookings       for       workshops       and courses cancellation policy When      booking      for      courses      and workshops,   please   note   that   we   can only   provide   a   full   refund   (less   a   10% admin    fee)    for    cancellations    made more   than   28   days   before   the   start date.     For     any     other     cancellations there   will   be   no   refunds   or   transfers unless   your   place   can   be   filled   from   a waiting    list,    in    which    case    we    will refund   the   fee   (less   a   20%   admin   fee). If   a   course   or   workshop   is   cancelled you    will    be    offered    either    a    cash refund      or      the      option      of      being transferred    to    an    alternative    event. Once     you     have     committed     to     a course   or   workshop,   we   recommend that      you      attend      the      scheduled number   of   sessions   to   get   the   most out of the programme.