The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
0151 257 8202
About Us
Kate Russell Teacher Kate   Miriam   is   an   accredited   British   Wheel   of   Yoga teacher;   and   has   a   background   working   in   massage and       bodywork,       corporate       wellbeing,       event management   and   has   an   extensive   work   history   in support,   development   and   project   work   within   the health,    charity    and    humanitarian    sectors    both    in the     UK     and     abroad.     She     enjoys     practicing, exploring     and     teaching     different     yoga     styles particularly    Yin    and    Hatha.    Kate    has    a    particular interest   in   the   therapeutic   and   healing   aspects   of yoga   as   a   mindful,   meditative   and   somatic   practice. Kate   brings   an   explorative,   fun   and   compassionate nature,     alongside     attention     to     alignment     and respect   to   each   individual   students   needs   to   her   teaching.   Kate   has   experienced   first   hand   the   transformative and positive changes that yoga and meditation brings. Kate   first   tried   yoga   aged   sixteen   and   later   returned   to   yoga   to   manage   stress   and   trauma.   Kate   is   a   skilled body-worker   who   has   been   studying   and   working   with   different   complementary   therapies   since   1996   within   a variety   of   different   settings   from   hospitals,   community   clinics,   spas,   cruise   ships,   holiday   resorts   and   sports centres   in   the   UK   and   abroad.   Kate   works   with   combining   elements   of   Reflexology,   Aromatherapy,   Reiki, Shiatsu,   Swedish,   Sports,   Deep   Tissue,   Thai,   Acupressure,   Hot   Stone,   Chinese   Tui   Na   and   Trigger   Point   Massage to   bring   the   best   therapeutic   treatment   to   each   individual.   Along   side   her   own   asana   practice   Kate   also regularly practices Vipassana Meditation.
The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
0151 257 8202
About Us
Kate Russell Teacher Kate   Miriam   is   an   accredited   British   Wheel   of   Yoga   teacher;   and   has a     background     working     in     massage     and     bodywork,     corporate wellbeing,   event   management   and   has   an   extensive   work   history   in support,   development   and   project   work   within   the   health,   charity and   humanitarian   sectors   both   in   the   UK   and   abroad.   She   enjoys practicing,   exploring   and   teaching   different   yoga   styles   particularly Yin   and   Hatha.   Kate   has   a   particular   interest   in   the   therapeutic   and healing    aspects    of    yoga    as    a    mindful,    meditative    and    somatic practice.   Kate   brings   an   explorative,   fun   and   compassionate   nature, alongside    attention    to    alignment    and    respect    to    each    individual students   needs   to   her   teaching.   Kate   has   experienced   first   hand   the transformative    and    positive    changes    that    yoga    and    meditation brings. Kate   first   tried   yoga   aged   sixteen   and   later   returned   to   yoga   to manage   stress   and   trauma.   Kate   is   a   skilled   body-worker   who   has been   studying   and   working   with   different   complementary   therapies   since   1996   within   a   variety   of   different   settings   from   hospitals,   community clinics,   spas,   cruise   ships,   holiday   resorts   and   sports   centres   in   the   UK   and   abroad.   Kate   works   with   combining   elements   of   Reflexology, Aromatherapy,   Reiki,   Shiatsu,   Swedish,   Sports,   Deep   Tissue,   Thai,   Acupressure,   Hot   Stone,   Chinese   Tui   Na   and   Trigger   Point   Massage   to   bring   the best therapeutic treatment to each individual. Along side her own asana practice Kate also regularly practices Vipassana Meditation.
The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
0151 257 8202
About Us
Kate Russell Teacher Kate    Miriam    is    an    accredited    British Wheel     of     Yoga     teacher;     and     has     a background    working    in    massage    and bodywork,    corporate    wellbeing,    event management   and   has   an   extensive   work history    in    support,    development    and project   work   within   the   health,   charity and    humanitarian    sectors    both    in    the UK   and   abroad.   She   enjoys   practicing, exploring    and    teaching    different    yoga styles   particularly   Yin   and   Hatha.   Kate   has   a   particular   interest   in   the   therapeutic   and healing   aspects   of   yoga   as   a   mindful,   meditative   and   somatic   practice.   Kate   brings   an explorative,   fun   and   compassionate   nature,   alongside   attention   to   alignment   and   respect to   each   individual   students   needs   to   her   teaching.   Kate   has   experienced   first   hand   the transformative and positive changes that yoga and meditation brings. Kate   first   tried   yoga   aged   sixteen   and   later   returned   to   yoga   to   manage   stress   and trauma.   Kate   is   a   skilled   body-worker   who   has   been   studying   and   working   with   different complementary   therapies   since   1996   within   a   variety   of   different   settings   from   hospitals, community   clinics,   spas,   cruise   ships,   holiday   resorts   and   sports   centres   in   the   UK   and abroad.    Kate    works    with    combining    elements    of    Reflexology,    Aromatherapy,    Reiki, Shiatsu,   Swedish,   Sports,   Deep   Tissue,   Thai,   Acupressure,   Hot   Stone,   Chinese   Tui   Na   and Trigger   Point   Massage   to   bring   the   best   therapeutic   treatment   to   each   individual.   Along side her own asana practice Kate also regularly practices Vipassana Meditation.
The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
0151 257 8202
Kate Russell Teacher Kate   Miriam   is   an   accredited   British   Wheel   of   Yoga   teacher; and   has   a   background   working   in   massage   and   bodywork, corporate     wellbeing,     event     management     and     has     an extensive   work   history   in   support,   development   and   project work   within   the   health,   charity   and   humanitarian   sectors both   in   the   UK   and   abroad.   She   enjoys   practicing,   exploring and    teaching    different    yoga    styles    particularly    Yin    and Hatha.   Kate   has   a   particular   interest   in   the   therapeutic   and healing    aspects    of    yoga    as    a    mindful,    meditative    and somatic    practice.    Kate    brings    an    explorative,    fun    and compassionate    nature,    alongside    attention    to    alignment and    respect    to    each    individual    students    needs    to    her teaching.       Kate       has       experienced       first       hand       the transformative     and     positive     changes     that     yoga     and meditation brings. Kate    first    tried    yoga    aged    sixteen    and    later    returned    to yoga   to   manage   stress   and   trauma.   Kate   is   a   skilled   body- worker   who   has   been   studying   and   working   with   different complementary    therapies    since    1996    within    a    variety    of different   settings   from   hospitals,   community   clinics,   spas, cruise   ships,   holiday   resorts   and   sports   centres   in   the   UK and    abroad.    Kate    works    with    combining    elements    of Reflexology,   Aromatherapy,   Reiki,   Shiatsu,   Swedish,   Sports, Deep   Tissue,   Thai,   Acupressure,   Hot   Stone,   Chinese   Tui   Na and   Trigger   Point   Massage   to   bring   the   best   therapeutic treatment    to    each    individual.    Along    side    her    own    asana practice Kate also regularly practices Vipassana Meditation.
About Us
The Yoga Bank 2018 © All Rights Reserved. Website Design GC_Wood
Kate Russell Teacher Kate   Miriam   is   an   accredited   British Wheel    of    Yoga    teacher;    and    has    a background   working   in   massage   and bodywork,   corporate   wellbeing,   event management    and    has    an    extensive work   history   in   support,   development and    project    work    within    the    health, charity     and     humanitarian     sectors both    in    the    UK    and    abroad.    She enjoys      practicing,      exploring      and teaching       different       yoga       styles particularly   Yin   and   Hatha.   Kate   has   a particular   interest   in   the   therapeutic and    healing    aspects    of    yoga    as    a mindful,      meditative      and      somatic practice.    Kate    brings    an    explorative, fun       and       compassionate       nature, alongside   attention   to   alignment   and respect    to    each    individual    students needs     to     her     teaching.     Kate     has experienced         first         hand         the transformative   and   positive   changes that yoga and meditation brings. Kate   first   tried   yoga   aged   sixteen   and later    returned    to    yoga    to    manage stress    and    trauma.    Kate    is    a    skilled body-worker   who   has   been   studying and         working         with         different complementary   therapies   since   1996 within   a   variety   of   different   settings from     hospitals,     community     clinics, spas,   cruise   ships,   holiday   resorts   and sports   centres   in   the   UK   and   abroad. Kate   works   with   combining   elements of    Reflexology,    Aromatherapy,    Reiki, Shiatsu,   Swedish,   Sports,   Deep   Tissue, Thai,   Acupressure,   Hot   Stone,   Chinese Tui   Na   and   Trigger   Point   Massage   to bring   the   best   therapeutic   treatment to   each   individual.   Along   side   her   own asana    practice    Kate    also    regularly practices Vipassana Meditation.
About Us