The Yoga Bank 2019 © All Rights Reserved. Website Design GC_Wood
Teacher Training
Hatha Yoga 200 Hour
Teacher Training Course
2019
One weekend a month over 12 months, with Jackie:
March 16 & 17
April 13 & 14
May 18 & 19
June 22 & 23
July 20 & 21
August 17 & 18
September 14 & 15
October 12 & 13
November 16 & 17
December 7 & 8
January 18 & 19, 2020
February 8 & 9, 2020
This
course
is
NOT
about
teaching
YOGA,
it
is
about
teaching PEOPLE.
This
course
will
focus
on
the
PEOPLE
that
we
are
teaching,
not
the
postures,
mudras,
or
breathing
practice.
We
have
to
move
away
from
the
premise
that
we
are
teaching
postures,
we
are
not,
we
are
teaching
many
different
people
one
posture.
There
is
not
one
posture
that
will
fit
20
people in a yoga class.
This course will explore this in detail....
The
best
way
to
become
a
good
yoga
teacher,
is
to
actually
TEACH it.
This
course
is
registered
with
the
Independent
Yoga
Network,
and
will
be
a
Yoga
Bank
teaching
certification,
the
Yoga Bank is a registered yoga school with the IYN.
Course
Director
is
Jackie
Quayle
-
BWY
Foundation
Course
Tutor
(levels
1
and
2),
and
a
registered
Yoga
Elder
with
the
IYN.
Guest
teachers:
Kate
Russell
,
Ali
Tenant
:
Kate
will
tie
the
Sutras
into
her
experience
with
counselling
and
therapy,
and
Ali
will
draw
on
her
experience
as
a
marketing
director,
to
help
to
guide
you
through
the
advertising
and
marketing
aspect of your yoga career..
It
will
be
one
(non-residential)
weekend
per
month,
over
12
months.
Set
in
a
beautiful
fit
for
purpose
yoga
studio,
with
plenty
of
books,
props,
and
a
wonderful
lounge
area
for
breaks,
The
Yoga Bank is the perfect venue for your teacher training.
Close
to
all
major
road
and
train
networks,
it
is
ideally
situated from anywhere in the UK.
The
course
will
include
asana,
pranayama,
mudra,
relaxation,
yoga
ethics,
adjustments,
effective
lesson
planning,
yoga
history,
Sanskrit,
lesson
theming,
mantra,
and
philosophy.
The
aim
is
not
just
about
reading
books,
or
writing
essays
(of
course
that
is
a
requirement),
but
how
to
integrate
the
more
esoteric
paths
of
yoga
into
lesson
planning.
There
will
be
plenty
of
resources,
which,
when
put
together
will form your teaching manual.
The
aim
of
the
course
is
to
nurture
and
encourage
new
teachers
to
find
their
own
style,
and
voice.
There
will
be
plenty
of
opportunities
to
practice
teaching,
to
the
rest
of
the group, as well as assisting our Yoga Bank teachers.
It will be run similarly to an apprenticeship scheme.
Successful
applicants
will
be
able
to
attend
the
other
yoga
classes
at
the
studio,
both
observing
and
assisting
in
the
diverse classes and teachers that we have on offer.
On
certification,
newly
qualified
teachers
will
also
become
part
of
our
mentoring
program,
which
will
include
monthly
informal
get
togethers,
as
well
as
CPD
workshops,
and
teaching modules.
To
apply
you
must
have
at
least
2-3
years
of
regular
practice,
with
a
teacher,
and
there
will
be
an
interview
process, as well as references from at least one person.
£2000.00
for
the
full
course.
£500.00
non
refundable
deposit,
followed
by
ten
monthly
instalments
of
£150.00
per month.
For
full
curriculum
and
an
application
form
please
contact
jackie@theyogabank.co.uk
Read
about
Paula’s
experience
of
200
Hour
Teacher
training in 2018.
40 Hour Yin Teacher Training
Certificate
Two weekends: 26-27 January & 23-24
February 2019
10:00-18:30 each day
This
teacher
training
is
suitable
for
teachers
and
student
yoga teachers.
Set
in
a
beautiful
bespoke
yoga
studio
in
Cheshire,
this
Yin
Yoga
intensive
will
give
you
all
of
the
tools
that
you
need
to
be
a
confident
yin
yoga
teacher.
The
studio
is
filled
with
props;
sand
bags,
bolsters,
blocks,
blankets,
eye
pillows,
and
straps,
and
has
a
wonderful
lounge
for
lunch
and
breaks..
Run
over
two
weekends,
this
intense
training
will
cover
all
aspects of Yin Yoga.
30
hours
full
contact
and
10
hours
homework
and
practice
(to be recorded).
A
Full
200
page
Yin
Teaching
Manual
for
each
student
teacher.
Saturday and Sunday
10.00 - 18.30 (Hour for Lunch)
Weekend 1
Day 1:
10.00 - 13.30
•
The Origins and History of Yin and the 'Yinsters'
•
The SCIENCE behind Yin - Contracture of Ligaments
•
Compression vs Tension
•
Anatomy
of
the
Hip,
Low
back,
and
Pelvis
(this
will
also
be
covered
through
out
the
yin
postures
where
applicable)
14.30 - 18.30
•
The three TATTVAS (Principles) of Yin
•
Yin Postures - Part 1 (A - H)
•
Anahatasana (Melting Heart) to Happy Baby
•
Anatomy
•
Props
•
Contraindications
•
Modifications
Homework (one piece to be done on Sat night for Sunday)
Day 2:
10.00 - 13.30
•
Yin Postures - Part 2
•
Reclining Twists to Toe Squats
•
Anatomy
•
Props
•
Contraindications
•
Modifications
14.30 - 18.30
•
Yin Postures (Continued)
Between
the
two
weekends,
trainees
will
be
expected
to
keep
a
journal
of
a
MINIMUM
weekly
YIN
home
practice,
and
put
together
3
short
yin
sequences,
as
well
as
prepare
a piece of set homework.
Weekend 2
Day 1:
•
Recap of weekend 1
•
Yin Seqencing
•
Yin Themes
•
Yin Progression
•
Wall Yin
Day 2:
•
Class planning and management
•
'Holding Space'
•
Problems and common issues
•
Yin and meditation
•
Yin and Healing
A
FINAL
complete
90
minute
yin
lesson
plan
must
be
submitted before certification.
Certification
will
be
upon
written
homework
and
journals
being
submitted,
and
monitoring
throughout
both
weekends, as well as assessed final lesson plan.
Certification
is
from
The
Yoga
Bank
(a
registered
Independent
Yoga
Network
Teaching
School)
and
IYN,
and
will be a certificate to teach Yin Yoga.
Jackie
is
a
BWY
Foundation
Course
Tutor,
IYN
Yoga
Elder,
and
200
Hour
Yoga
Teacher
Trainer.
Having
practised
and
taught
yin
for
over
ten
years,
as
well
as
many
Yin
intensives,
Jackie's
experience
and
passion
for
yin
is
well
known!